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102 Macronutrients

$99.98 $59.99

Students learn the chemical nature and classification of macronutrients and discuss high-quality food sources. Detailed information on macronutrient form and function is introduced. Students are guided to vary their macronutrient ratios using their own intuition and body cues by observing resulting changes in mood, energy, and productivity. Students also learn about factors that affect macronutrient needs and are introduced to nutrition analysis software.

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