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101 Eating for Health

$99.98 $59.99

Students learn about the benefits of the whole-foods Eating for Health® model and understand how to use it to help people set beneficial lifestyle and nutrition goals. They also explore the concept of intuitive eating and understand how to eat for the health and happiness of the entire being. Students examine the health risks of consuming a Standard American Diet based on commercially raised meat, refined carbohydrates, chemical additives, and poor-quality fats as well as specific environmental factors that can negatively affect human health.

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101 Eating for Health lesson includes the following topics:

 

  • 101.1 Health Hazards (Free)
  • 101.2 Eating for Health ($49.99)
  • 101.3 Lifestyle Solutions ($49.99)

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